The answer: It is true that carrots have natural sugar, but not much more than many other vegetables. And you certainly don’t need to avoid these low-calorie, nutritious root vegetables. One half-cup of chopped raw carrot sticks has three grams of sugar and only 26 calories.Click to see full answer. Moreover, how many grams is a carrot stick?They are also a relatively good source of fiber, with one medium-sized carrot (61 grams) providing 2 grams.Beside above, how many calories are in a carrot stick? Carrots – Nutrition Facts Amount Calories 41 Water 88 % Protein 0.9 g Carbs 9.6 g In this regard, are carrots high in carbs and sugar? Carbs in Carrots Carrots are high in fiber and a single medium carrot contains only 25 calories. But calories in carrots can add up quickly if you add dip and eat them mindlessly. There are 6 grams of carbs per medium carrot and 3 grams of sugar, more than many other vegetables.How many carrot sticks is a serving?The general rule of thumb is that a one-half cup of vegetables or one cup of green leafy vegetables equals a serving. So a serving of vegetables might consist of: Ten baby carrots.
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